About
This is a 12-Week Program designed to guide you throughout your fitness journey. This program is designed for those that have a basic foundation, but need a little guidance via a structured workout program. We will work towards achieving your fitness goals & building your confidence along the way! What's Included? - Pre-written full body workouts - Exercise demos of every exercise provided - App Access - Access to community support group - Loyalty Program Note: If you desire a customized workout plan, consider Tier 2! The workouts in this program are generalized and do not include modifications, goals, equipment needs, etc.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.