About
This is a 12-Week Program designed to empower you throughout your fitness journey. Not only will we work towards achieving your fitness goals, we will also transform you into someone that can sustain these achievements long-term. The goal isn't to run a marathon, lose 20lbs, or tone up. The goal is to BE a runner, to BE a healthy person, and to BE strong. In this program, you will develop repeatable habits that will take you from someone that accomplished a milestone one time into someone that has shifted their entire identity. Let's embark on this journey together and learn to enjoy the ride! What's Included? - Customized workouts tailored to you - Exercise demos of every exercise provided - Habit Tracker - Educational Course - Ongoing coaching that includes nutritional guidance, habit development, and accountability tasks - App Access & Ongoing communication with coach via app - Access to community support group - Loyalty Program - Monthly check-ins Note: This program is here and visible to you for the sole purpose of giving potential clients the opportunity to see what the course material will cover & the price. Because this program includes 1:1 training, each workout will be different for everyone that enrolls. Due to this, everyone cannot purchase the same program. After our initial consultation, I will send out a personalized program that can be purchased. It will look just like this one except the "Workout" section will be customized for you and depending on what your needs are, there may be added resources. To join this program, first enroll in the"FREE Consultation" course and book your consultation there. Thank you! *The price listed is the starting price.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.