About
This is a 30-minute virtual consultation that will give us the chance to talk and see if our coaching program (The Empowered Fitness Journey) is the right fit as we have limited spots for our 1:1 coaching program. This 12-Week Program is designed to empower you throughout your fitness journey. Not only will we work towards achieving your fitness goals, we will also transform you into someone that can sustain these achievements long-term. The goal isn't to run a marathon, lose 20lbs, or tone up. The goal is to BE a runner, to BE a healthy person, and to BE strong. In this program, you will develop repeatable habits that will take you from someone that accomplished a milestone one time into someone that has shifted their entire identity. Let's embark on this journey together and learn to enjoy the ride!
You can also join this program via the mobile app. Go to the app